Hiya! I am Coach B

  • Wife and mom of 2

  • Bachelors Degree in Exercise Science + Strength and Conditioning from Oklahoma State University

  • Certified Personal Trainer since 2018

  • Certified Nutrition Coach through Precision Nutrition since 2021 with 10+ years of extensive training in nutrition, including mentorship by Registered Dietitians.

  • Certified Behavior Change Specialist since 2022 + extensive trainings in Nutrition, Sport, Behavior Change, and Developmental Psychology

My JOY and passion in life- outside of my family- is helping you cut through the noise of the health + wellness industry so you can support your health, reach your goals, build the body and LIFE you’re after, AND find better balance and joy in life along the way.

I’ve helped so many men and women lose 20-100+ pounds at this point in my career and here’s the biggest thing I wish you could understand:

You’re doing a lot of the right things in the wrong way.

I want to help you take back control, find simple, practical solutions, and find joy again in living your Limited Edition life.

The LET Philosophy…

You can’t change your body by separating Nutrition, Training, and Habits. If you want to change your body, you have to change the way you live.

At LET we believe in Science and evidence-backed approaches to body and health change.

And the unchanging truth of science is this:

Your body is a result of your lifestyle.

The science proves: If we want to change our bodies and/or our health, we’ve got to change how we live.

At LET, we believe in taking a Holistic, Lifestyle-focused approach to body change.

In our time together, we’ll help you find the Nutrition, Training, and healthy habits YOU need to optimize your lifestyle to produce the bodies and health you are after.