No more “it’ll be better when…” talk
Fall 2026: The season you stop justifying and start doing the work
🗓️Challenge starts: Monday, September 14th
🗓️Challenge ends: Friday, November 13th
Registration closes at 12 AM CST on Sunday, September 13th
You know you need to be strength training… but you’d rather go for a walk or do a gentle yoga session instead.
You know you should probably track your food if you want to see results…but that requires you to manage even more and you just want to scream at the thought.
You know you really need to stop just surviving and do something about how crappy you feel…but you don’t fully know how to get out of the funk you’re in and you keep putting it off.
It’s time to accept the truths you’ve been avoiding…
But before we need to stress over things like the perfect workout split, “ideal” nutrition and calories and macros, or the perfect supplement stack, let’s build a STRONG foundation for health and body change. How?
Through an intentionally built, sustainable, healthy lifestyle.
This is where the Sustainable 60 Challenge comes in- I give you the structure, the tools, the support, and PERSONALLY help you build the lifestyle foundation and systems needed to set you up for long term health and body change success.
What is the challenge? How does it work?
For 60 days, you’ll work to do the 6 Fundamental Habits of Health “more days than you don’t” (4/7 days per week) and you’ll track your consistency in the LET app. The habits you’ll work to build are:
HABIT #1: NUTRITION- Have a serving of protein, fat, carb, and fiber (fruit or vegetable) at each meal you eat
HABIT #2: MOVEMENT- 30 minutes of intentional exercise + 8,000 steps a day
HABIT #3: HYDRATION- Drink ½ your body weight in ounces of water per day
HABIT #4: SLEEP- Pick a bed time goal at the beginning of the challenge and stick to it for the whole 60 days
HABIT #5: STRESS MANAGEMENT- 30 minutes of intentional stress management (AKA “Active Rest”); no screen time can count!
HABIT #6: ACCOUNTABILITY/COMMUNITY- Be completely honest with yourself, your coach, and the group about what you completed, what you didn’t, and HOW and WHY you did what you did to complete the habits for the whole 60 days (you’ll fill out a check in form each week, report to your coach and group, and have the point system to help hold you accountable here!)
Every time you cross off a habit, you’ll earn 10 points and work your way up the Leaderboard! Prizes will be awarded along the way + to the top 3 winners to help keep you motivated to work hard and stay consistent!
When you join you get:
✔️ LET App Access for check-ins, tracking, and communication
✔️ Goal + Needs Assessment with Coach B where you and coach will craft goals and a strategy for YOU personally for the duration of the challenge (When you register, you’ll be asked questions in regards to your Goals + Needs and Coach B will reach out to guide you on how to craft the challenge to compliment your goals and needs)
✔️ Education + coaching on all the habits so you know what to do, how to do it, and how to customize the challenge to your life and goals
✔️ Habit Tracking Tools to support consistency and self-awareness
✔️ Weekly Check-ins with a coach + on-going coaching support through the whole challenge
✔️ Complimentary BUILT program access and Coach B will help you personalize this program for you as needed according to you goal and needs assessment!
✔️ Workout Library Access in case you just want to pull workouts as you go instead of following a program (with body weight only, band only, dummbbell only, gym and home gym options, cardio workouts and more)
✔️ Weekly Coaching Videos + trainings to help participants stay consistent and grow in mindset, skill, and + discipline
✔️ 3 Live Group Coaching calls between the Challenge Launch Call on Sunday, September 13th and access to Coach B’s Monthly Live Call with all her clients where you can get in-depth coaching in a group setting
✔️ Recipe Library with 100s of nourishing meals
✔️ Interactive Group Chat for community and support
✔️ Leaderboard to spark healthy competition and motivation
✔️ Biweekly Giveaways and Grand Prizes for 1st, 2nd, and 3rd place
Need a challenge on the basics, but also ready to get strategic about your health goals?
In addition to your included Goals + Needs Assessment with Coach B where she’ll work with you to craft your personal strategy for the challenge AND customize your complimentary BUILT strength training program to your needs-
You will have the option to add-on either or both of the following to customize your challenge experience + personal health strategy when you register for the challenge
Krystyna
“The challenge helped me in so many ways. I’m so much more conscious about my daily routine now and I see a huge improvement in myself.”
Jane
“I wouldn’t change anything about the challenge because it was perfect to my needs. I would love to do it again!”
Anonymous
“I love it. When I ask a question, Brenna gives thoughtful, complete answers. I never feel like she's just replying to check a box, the answers really dig in and I leave with clarity. This is really a personalized coaching experience. It's not "watch these videos and reach out if you have questions" experience. It's tailored to me and is adaptable to my ever-changing life.”
Emily
“I NEED to do this again!! When does the next one start??”
Kayla
I love the Sustainable 60 Challenge! The competitive side of me finds it to be fun while also holding me accountable. Knowing that we are all working toward building habits for daily life while winning prizes makes it challenging + enjoyable!”
Are you in?
If you’re over your own excuses and ready to stop saying “I’ll start when we get past ___”…
If you’re ready to stop quitting on yourself...
If you’re tired of the all-or-nothing cycle…
If you want a coach, a plan, and a community walking with you—this is your moment.
🗓️We start Monday, September 14th
🚪 Registration closes at 12 AM CST on Sunday, September 13th
FAQs
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NOPE! The “30 minutes of movement” habit can be whatever you need it to be. Walks, pilates, running, biking, hiking, swimming…you name it! You will get access to a library of workout options though that you can do at home or in the gym. We also have our signature Nourish & Strengthen program you can add on if you want a true strength program to follow for the challenge!
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That’s real life friend- not every week will be perfect and it’s often hard and messy when trying to stay on track. The Sustainable 60 Challenge is all about consistency, not perfection, and learning to pivot, not stop. So it’s totally fine if you’ve got summer plans! This challenge can travel and adventure with you, and I promise you can still remain consistent with a lot of the habits along the way.
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Inside the challenge there will be a group Leaderboard where every time you cross off a habit, you’ll earn 5 points. Each week you’ll be prompted to fill out a weekly check in form through Google Forms. The top 3 people with the most points who have also filled out all their check in forms will be awarded 1st, 2nd, and 3rd place!
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Each week you’ll be prompted to fill out a weekly check in form through Google Forms. Every two weeks we’ll do a drawing for the biweekly giveaways and you earn entries into the drawing by filling out your check in forms!
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The workouts in the workout library are between 30-60 minutes long.
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No! Although it can help to track your calories and macros if you’re using the challenge to hold you accountable for goals like fat loss.